Your Psychologist In
Your Pocket

I notice I am feeling...

Online & In
Your Time

We understand that everyone’s mental health journey is different, and that’s why we offer 24/7 access to our resources. We want you to be able to learn and grow at your own pace, and we want you to have the support you need when you need it.

Our resources are designed to be easy to use and understand, even if you’re not familiar with technology. We’re here to help you on your mental health journey, and we’re committed to providing you with the resources you need to succeed.

Developed By

Lynda and Jo share a passion to work with their clients.  In 2021, they opened a practice together in the bayside area of Victoria, Australia. They found by combining their approaches and ideas, they could offer a diverse range of modalities.


Choose Us?

Nurture your mental and emotional well-being with us. At MHS Portal, we provide a gentle foundation towards healing, offering access to our expertly crafted resources. We are here to empower you with knowledge and proven strategies to navigate stress, grief, relationships, and personal growth. With a focus on your unique journey, we bridge the gap between knowledge and action, helping you find balance and resilience in the face of life’s challenges.

To Expert

At Mind Heart and Soul Portal, we understand that everyone’s mental health journey is unique, and that’s why we provide round-the-clock access to our valuable resources. Whether you’re facing stress, anxiety, grief, or other challenges, our expertly crafted content is available at your convenience. You can learn and grow at your own pace, with the support you need, precisely when you need it.


We are not here to replace therapy, but to offer an affordable, gentle foundation towards healing. Our seasoned psychologists and wellbeing coaches, Jo and Lynda, are the voices behind MHS Portal, and they speak directly to you. Through first-person, inclusive language, they empower you with knowledge and proven strategies. You’ll gain valuable insights into stress management, coping with grief, enhancing relationships, and unlocking the potential of your heart and soul, inclusive of resources for our corporate clients.

Tailored for Personal and Corporate Growth

Whether you seek personal growth or aim to strengthen your workplace, MHS Portal has you covered. Our modules, developed by experts with diverse expertise, address a range of emotional and mental health challenges. Explore the Grief and Loss Module to navigate healing after loss, or delve into the High Performance Leaders Module to enhance your leadership skills. For corporate clients, we offer tailored packages to support your team’s well-being and enhance their performance.

Get Started